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During the Tai Chi part of the classes we work on a variety of aspects of Tai Chi and also as students progress they study a wider range of forms.
Hand Forms Our main hand form is the Cheng Man Ching 37 posture form. Other forms we occasionally cover are a short Sun Style & The Yang Fighting Form. Weapons Forms As students progress they are introduced to weapons forms and the main ones we cover are: Broadsword, Straight Sword, Staff (x3), Spear, Walking Stick, Chinese Fan, 4ft stick (x2)
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